Charles Schwantes 10000m row
10,000m
Meters
46:56.6
Time
2:20.8
Pace
570
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 105 |
April 28, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.6 | 10,000m | 2:20.8 | 125 | 731 | 26 | 141 |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 25 | 134 |
| 9:29.5 | 4,000m | 2:22.3 | 121 | 717 | 25 | 138 |
| 9:27.4 | 6,000m | 2:21.8 | 123 | 722 | 26 | 141 |
| 9:24.4 | 8,000m | 2:21.1 | 125 | 728 | 26 | 143 |
| 9:12.4 | 10,000m | 2:18.1 | 133 | 757 | 26 | 152 |
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Workout Graph
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