Charles Schwantes 10000m row
10,000m
Meters
46:50.8
Time
2:20.5
Pace
571
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1195 |
| Drag Factor | 108 |
April 30, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.8 | 10,000m | 2:20.5 | 126 | 733 | 25 | 139 |
| 9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 25 | 135 |
| 9:19.6 | 4,000m | 2:19.9 | 128 | 739 | 25 | 137 |
| 9:29.7 | 6,000m | 2:22.4 | 121 | 716 | 25 | 136 |
| 9:30.6 | 8,000m | 2:22.6 | 121 | 714 | 26 | 140 |
| 9:08.4 | 10,000m | 2:17.1 | 136 | 767 | 26 | 150 |
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Workout Graph
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