Charles Schwantes 10000m row
10,000m
Meters
46:55.5
Time
2:20.7
Pace
577
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 106 |
May 03, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.5 | 10,000m | 2:20.7 | 125 | 731 | 25 | 142 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 25 | 136 |
| 9:17.7 | 4,000m | 2:19.4 | 129 | 744 | 25 | 139 |
| 9:53.0 | 6,000m | 2:28.2 | 107 | 669 | 24 | 136 |
| 9:36.1 | 8,000m | 2:24.0 | 117 | 703 | 24 | 144 |
| 8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 27 | 158 |
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Workout Graph
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