Charles Schwantes 6x5:00/2:00r row
6,435m
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
138
Heart Rate
| Rest Distance | 572m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,007m |
| Overall Time | 42:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 848 |
| Drag Factor | 105 |
May 05, 2021 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,435m | 2:19.8 | 128 | 740 | 26 | 138 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 132 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 138 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 141 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 145 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 142 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 132 |
| r572m |
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Workout Graph
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