Charles Schwantes 5000m row
5,000m
Meters
22:52.2
Time
2:17.2
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 113 |
May 14, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.2 | 5,000m | 2:17.2 | 135 | 766 | 26 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 26 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 25 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 26 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 26 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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