Charles Schwantes 30:00 row
6,609m
Meters
30:00.0
Time
2:16.1
Pace
385
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 114 |
May 19, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,609m | 2:16.1 | 139 | 776 | 26 | 140 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 | 132 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 | 138 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 25 | 139 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 | 143 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 28 | 152 |
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Workout Graph
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