Charles Schwantes 5000m row
5,000m
Meters
22:13.5
Time
2:13.3
Pace
297
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 114 |
May 21, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.5 | 5,000m | 2:13.3 | 148 | 807 | 27 | 144 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 26 | 135 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 26 | 142 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 26 | 144 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 27 | 147 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.