Charles Schwantes 30:00 row
6,544
Meters
30:00.0
Time
2:17.5
Pace
378
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 109 |
May 26, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,544 | 2:17.5 | 135 | 756 | 378 | 25 | 136 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 25 | 131 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 25 | 134 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 25 | 133 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 25 | 138 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 27 | 144 |
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Workout Graph
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