Charles Schwantes 5000m row
5,000m
Meters
22:38.7
Time
2:15.8
Pace
292
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 108 |
June 04, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.7 | 5,000m | 2:15.8 | 140 | 780 | 27 | 138 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 26 | 131 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 26 | 136 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 26 | 139 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 27 | 140 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 28 | 146 |
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Workout Graph
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