Charles Schwantes 30:00 row
6,592m
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 112 |
June 09, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,592m | 2:16.5 | 138 | 773 | 26 | 139 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 | 133 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 25 | 136 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 26 | 137 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 26 | 140 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 | 150 |
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Workout Graph
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