Charles Schwantes 30:00 row
6,584
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 111 |
June 14, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,584 | 2:16.6 | 137 | 771 | 383 | 26 | 141 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 25 | 130 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 26 | 137 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 26 | 140 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 26 | 145 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 27 | 153 |
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Workout Graph
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