Charles Schwantes 4x1500m/2:00r row
6,000m
Meters
27:07.2
Time
2:15.6
Pace
352
Calories
141
Heart Rate
| Rest Distance | 325m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,325m |
| Overall Time | 35:07.2 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
| Drag Factor | 109 |
June 16, 2021 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.2 | 6,000m | 2:15.6 | 140 | 783 | 26 | 141 |
| 6:47.5 | 1,500m | 2:15.8 | 140 | 780 | 26 | 136 |
| 6:46.0 | 1,500m | 2:15.3 | 141 | 785 | 26 | 139 |
| 6:48.5 | 1,500m | 2:16.1 | 139 | 777 | 26 | 142 |
| 6:45.2 | 1,500m | 2:15.0 | 142 | 788 | 27 | 147 |
| r325m |
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Workout Graph
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