Charles Schwantes 5000m row
5,000m
Meters
22:29.4
Time
2:14.9
Pace
293
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 112 |
June 18, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.4 | 5,000m | 2:14.9 | 142 | 790 | 27 | 139 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 26 | 133 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 27 | 138 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 27 | 139 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 27 | 141 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 27 | 147 |
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Workout Graph
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