Charles Schwantes 4x1500m/2:00r row
6,000m
Meters
26:49.4
Time
2:14.1
Pace
356
Calories
140
Heart Rate
| Rest Distance | 310m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,310m |
| Overall Time | 34:49.4 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 741 |
| Drag Factor | 110 |
June 23, 2021 14:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.4 | 6,000m | 2:14.1 | 145 | 799 | 26 | 140 |
| 6:42.7 | 1,500m | 2:14.2 | 145 | 798 | 27 | 135 |
| 6:43.7 | 1,500m | 2:14.5 | 144 | 794 | 25 | 138 |
| 6:44.6 | 1,500m | 2:14.8 | 143 | 791 | 26 | 141 |
| 6:38.4 | 1,500m | 2:12.8 | 149 | 814 | 26 | 146 |
| r310m |
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Workout Graph
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