Charles Schwantes 30:00 row
6,240m
Meters
30:00.0
Time
2:24.2
Pace
353
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 110 |
July 02, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,240m | 2:24.2 | 117 | 701 | 25 | 135 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 25 | 130 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 | 136 |
| 18:00.0 | 1,141m | 2:37.7 | 89 | 606 | 23 | 133 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 26 | 135 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 27 | 144 |
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Workout Graph
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