Charles Schwantes 10000m row
10,000m
Meters
46:57.6
Time
2:20.8
Pace
573
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1199 |
| Drag Factor | 111 |
July 05, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.6 | 10,000m | 2:20.8 | 125 | 730 | 26 | 143 |
| 9:16.7 | 2,000m | 2:19.1 | 130 | 746 | 26 | 134 |
| 9:22.7 | 4,000m | 2:20.6 | 126 | 732 | 25 | 138 |
| 9:44.4 | 6,000m | 2:26.1 | 112 | 686 | 24 | 142 |
| 9:23.8 | 8,000m | 2:20.9 | 125 | 730 | 26 | 146 |
| 9:09.9 | 10,000m | 2:17.4 | 135 | 763 | 27 | 155 |
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Workout Graph
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