Charles Schwantes 30:00 row
6,526m
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 110 |
July 09, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,526m | 2:17.9 | 133 | 759 | 26 | 141 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 | 133 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 26 | 138 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 | 139 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 26 | 143 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 27 | 152 |
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Workout Graph
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