Charles Schwantes 30:00 row
6,633m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 119 |
July 16, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,633m | 2:15.6 | 140 | 782 | 27 | 142 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 26 | 135 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 | 137 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 | 139 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 27 | 146 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 | 157 |
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Workout Graph
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