Charles Schwantes 4x1500m/2:00r row
6,000m
Meters
26:28.2
Time
2:12.3
Pace
360
Calories
144
Heart Rate
| Rest Distance | 333m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,333m |
| Overall Time | 34:28.2 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 761 |
| Drag Factor | 117 |
July 19, 2021 13:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.2 | 6,000m | 2:12.3 | 151 | 819 | 27 | 144 |
| 6:36.8 | 1,500m | 2:12.2 | 151 | 820 | 27 | 139 |
| 6:36.9 | 1,500m | 2:12.3 | 151 | 820 | 26 | 142 |
| 6:38.4 | 1,500m | 2:12.8 | 149 | 814 | 27 | 145 |
| 6:36.1 | 1,500m | 2:12.0 | 152 | 823 | 28 | 148 |
| r333m |
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Workout Graph
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