Charles Schwantes 10000m row
10,000m
Meters
45:37.3
Time
2:16.8
Pace
582
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 1201 |
| Drag Factor | 116 |
July 23, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.3 | 10,000m | 2:16.8 | 137 | 769 | 26 | 148 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 26 | 141 |
| 9:09.0 | 4,000m | 2:17.2 | 135 | 765 | 26 | 143 |
| 9:10.7 | 6,000m | 2:17.6 | 134 | 761 | 27 | 148 |
| 9:08.0 | 8,000m | 2:17.0 | 136 | 768 | 26 | 152 |
| 9:01.5 | 10,000m | 2:15.3 | 141 | 785 | 27 | 159 |
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Workout Graph
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