Charles Schwantes 10:00 row
2,244m
Meters
10:00.0
Time
2:13.6
Pace
132
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 117 |
July 24, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 26 | 137 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 27 | 130 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 134 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 25 | 139 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 140 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 28 | 144 |
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Workout Graph
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