Charles Schwantes 30:00 row
6,733m
Meters
30:00.0
Time
2:13.6
Pace
399
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 113 |
July 26, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,733m | 2:13.6 | 147 | 804 | 26 | 144 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 | 139 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 143 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 | 144 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 27 | 145 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 | 153 |
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Workout Graph
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