Charles Schwantes 5x1500m/2:00r row
7,500m
Meters
33:23.3
Time
2:13.5
Pace
446
Calories
141
Heart Rate
| Rest Distance | 408m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,908m |
| Overall Time | 43:23.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 938 |
| Drag Factor | 114 |
August 04, 2021 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.3 | 7,500m | 2:13.5 | 147 | 805 | 26 | 141 |
| 6:43.9 | 1,500m | 2:14.6 | 143 | 793 | 26 | 133 |
| 6:38.9 | 1,500m | 2:12.9 | 149 | 812 | 26 | 137 |
| 6:42.7 | 1,500m | 2:14.2 | 145 | 798 | 26 | 141 |
| 6:41.5 | 1,500m | 2:13.8 | 146 | 802 | 27 | 144 |
| 6:36.3 | 1,500m | 2:12.1 | 152 | 822 | 27 | 149 |
| r408m |
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Workout Graph
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