Charles Schwantes 30:00 row
6,598m
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 115 |
August 06, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,598m | 2:16.4 | 138 | 774 | 26 | 140 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 26 | 133 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 | 137 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 26 | 138 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 26 | 142 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 154 |
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Workout Graph
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