Charles Schwantes 10000m row
10,000m
Meters
46:34.7
Time
2:19.7
Pace
574
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 115 |
August 09, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.7 | 10,000m | 2:19.7 | 128 | 741 | 25 | 137 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 25 | 131 |
| 9:17.8 | 4,000m | 2:19.4 | 129 | 744 | 25 | 133 |
| 9:24.3 | 6,000m | 2:21.0 | 125 | 729 | 25 | 134 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 25 | 141 |
| 9:14.6 | 10,000m | 2:18.6 | 131 | 751 | 25 | 149 |
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Workout Graph
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