Charles Schwantes 5x1500m/2:00r row
7,500m
Meters
32:45.7
Time
2:11.0
Pace
454
Calories
146
Heart Rate
| Rest Distance | 333m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,833m |
| Overall Time | 42:45.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 927 |
| Drag Factor | 117 |
August 18, 2021 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.7 | 7,500m | 2:11.0 | 156 | 835 | 27 | 146 |
| 6:33.5 | 1,500m | 2:11.1 | 155 | 833 | 27 | 140 |
| 6:33.8 | 1,500m | 2:11.2 | 155 | 832 | 26 | 143 |
| 6:33.8 | 1,500m | 2:11.2 | 155 | 832 | 27 | 146 |
| 6:35.1 | 1,500m | 2:11.7 | 153 | 827 | 27 | 147 |
| 6:29.5 | 1,500m | 2:09.8 | 160 | 850 | 28 | 152 |
| r333m |
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Workout Graph
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