Charles Schwantes 10000m row
10,000m
Meters
46:36.2
Time
2:19.8
Pace
573
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 115 |
August 23, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.2 | 10,000m | 2:19.8 | 128 | 740 | 26 | 137 |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 25 | 131 |
| 9:20.6 | 4,000m | 2:20.1 | 127 | 737 | 25 | 130 |
| 9:25.7 | 6,000m | 2:21.4 | 124 | 725 | 26 | 136 |
| 9:23.2 | 8,000m | 2:20.8 | 125 | 731 | 26 | 140 |
| 9:10.6 | 10,000m | 2:17.6 | 134 | 761 | 26 | 149 |
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Workout Graph
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