Charles Schwantes 5x1500m/2:00r row
7,500m
Meters
33:02.4
Time
2:12.1
Pace
451
Calories
140
Heart Rate
| Rest Distance | 505m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,005m |
| Overall Time | 43:02.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 949 |
| Drag Factor | 109 |
August 25, 2021 13:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.4 | 7,500m | 2:12.1 | 152 | 821 | 27 | 140 |
| 6:37.8 | 1,500m | 2:12.6 | 150 | 816 | 26 | 133 |
| 6:37.3 | 1,500m | 2:12.4 | 151 | 818 | 26 | 138 |
| 6:38.1 | 1,500m | 2:12.7 | 150 | 815 | 27 | 140 |
| 6:36.7 | 1,500m | 2:12.2 | 151 | 820 | 27 | 142 |
| 6:32.4 | 1,500m | 2:10.8 | 156 | 838 | 27 | 147 |
| r505m |
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Workout Graph
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