Charles Schwantes 30:00 row
6,821m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 118 |
August 27, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,821m | 2:11.9 | 152 | 824 | 27 | 147 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 27 | 139 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 26 | 144 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 | 147 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 28 | 151 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 29 | 157 |
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Workout Graph
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