Charles Schwantes 10000m row
10,000m
Meters
46:34.1
Time
2:19.7
Pace
574
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 1211 |
| Drag Factor | 113 |
August 30, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.1 | 10,000m | 2:19.7 | 128 | 741 | 26 | 140 |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 25 | 134 |
| 9:19.6 | 4,000m | 2:19.9 | 128 | 739 | 26 | 135 |
| 9:24.6 | 6,000m | 2:21.1 | 124 | 728 | 26 | 137 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 26 | 143 |
| 9:12.0 | 10,000m | 2:18.0 | 133 | 758 | 27 | 151 |
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Workout Graph
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