Charles Schwantes 5x1500m/2:00r row
7,500m
Meters
32:56.9
Time
2:11.7
Pace
451
Calories
143
Heart Rate
| Rest Distance | 406m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,906m |
| Overall Time | 42:56.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 940 |
| Drag Factor | 227 |
September 01, 2021 13:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:56.9 | 7,500m | 2:11.7 | 153 | 826 | 27 | 143 |
| 6:35.9 | 1,500m | 2:11.9 | 152 | 824 | 26 | 137 |
| 6:35.6 | 1,500m | 2:11.8 | 153 | 825 | 27 | 139 |
| 6:35.2 | 1,500m | 2:11.7 | 153 | 826 | 27 | 143 |
| 6:36.2 | 1,500m | 2:12.0 | 152 | 822 | 27 | 146 |
| 6:34.0 | 1,500m | 2:11.3 | 155 | 831 | 27 | 148 |
| r406m |
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Workout Graph
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