Charles Schwantes 10000m row
10,000m
Meters
46:30.2
Time
2:19.5
Pace
575
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 114 |
September 08, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.2 | 10,000m | 2:19.5 | 129 | 743 | 26 | 139 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 25 | 135 |
| 9:17.6 | 4,000m | 2:19.4 | 129 | 744 | 26 | 137 |
| 9:23.4 | 6,000m | 2:20.8 | 125 | 731 | 26 | 138 |
| 9:25.3 | 8,000m | 2:21.3 | 124 | 726 | 26 | 139 |
| 9:12.2 | 10,000m | 2:18.0 | 133 | 757 | 26 | 149 |
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Workout Graph
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