Charles Schwantes 10000m row
10,000m
Meters
45:48.3
Time
2:17.4
Pace
581
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1201 |
| Drag Factor | 112 |
September 13, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.3 | 10,000m | 2:17.4 | 135 | 764 | 26 | 143 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 25 | 138 |
| 9:13.8 | 4,000m | 2:18.4 | 132 | 753 | 26 | 138 |
| 9:17.9 | 6,000m | 2:19.4 | 129 | 743 | 26 | 141 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 26 | 146 |
| 8:54.3 | 10,000m | 2:13.5 | 147 | 805 | 28 | 156 |
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Workout Graph
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