Charles Schwantes 30:00 row
6,619m
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 114 |
September 17, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,619m | 2:15.9 | 139 | 779 | 26 | 139 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 | 131 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 | 135 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 | 137 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 | 143 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 | 149 |
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Workout Graph
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