Charles Schwantes 10000m row
10,000m
Meters
46:11.3
Time
2:18.5
Pace
577
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 116 |
September 20, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.3 | 10,000m | 2:18.5 | 132 | 752 | 26 | 143 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 26 | 136 |
| 9:15.6 | 4,000m | 2:18.9 | 131 | 749 | 26 | 138 |
| 9:25.1 | 6,000m | 2:21.2 | 124 | 727 | 26 | 142 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 27 | 147 |
| 9:09.3 | 10,000m | 2:17.3 | 135 | 765 | 27 | 154 |
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Workout Graph
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