Charles Schwantes 30:00 row
6,635m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 112 |
September 24, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,635m | 2:15.6 | 140 | 782 | 27 | 141 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 27 | 133 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 | 138 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 | 139 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 | 145 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 | 150 |
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Workout Graph
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