Charles Schwantes 10000m row
10,000m
Meters
45:58.1
Time
2:17.9
Pace
578
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 113 |
September 27, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.1 | 10,000m | 2:17.9 | 133 | 759 | 26 | 143 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 25 | 139 |
| 9:13.8 | 4,000m | 2:18.4 | 132 | 753 | 26 | 138 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 26 | 140 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 26 | 146 |
| 8:59.8 | 10,000m | 2:14.9 | 142 | 790 | 27 | 156 |
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Workout Graph
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