Charles Schwantes 5x1500m/2:00r row
7,500m
Meters
32:47.6
Time
2:11.1
Pace
452
Calories
144
Heart Rate
| Rest Distance | 418m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,918m |
| Overall Time | 42:47.6 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 954 |
| Drag Factor | 116 |
September 29, 2021 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.6 | 7,500m | 2:11.1 | 155 | 833 | 28 | 144 |
| 6:36.3 | 1,500m | 2:12.1 | 152 | 822 | 27 | 137 |
| 6:35.3 | 1,500m | 2:11.7 | 153 | 826 | 27 | 141 |
| 6:35.4 | 1,500m | 2:11.8 | 153 | 826 | 27 | 142 |
| 6:34.7 | 1,500m | 2:11.5 | 154 | 828 | 28 | 147 |
| 6:26.0 | 1,500m | 2:08.6 | 164 | 865 | 29 | 152 |
| r418m |
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Workout Graph
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