Charles Schwantes 30:00 row
6,624
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 110 |
October 01, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,624 | 2:15.8 | 140 | 780 | 26 | 139 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 25 | 133 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 26 | 137 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 26 | 138 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 26 | 141 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.