Charles Schwantes 10000m row
10,000m
Meters
45:39.0
Time
2:16.9
Pace
582
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
| Drag Factor | 114 |
October 04, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.0 | 10,000m | 2:16.9 | 136 | 768 | 27 | 144 |
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 25 | 137 |
| 9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 26 | 138 |
| 9:14.5 | 6,000m | 2:18.6 | 131 | 752 | 27 | 143 |
| 9:08.7 | 8,000m | 2:17.1 | 136 | 766 | 27 | 149 |
| 8:55.5 | 10,000m | 2:13.8 | 146 | 802 | 28 | 153 |
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Workout Graph
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