Charles Schwantes 30:00 row
6,549m
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 111 |
October 08, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 27 | 139 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 27 | 133 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 | 137 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 27 | 137 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 27 | 143 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 29 | 149 |
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Workout Graph
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