Charles Schwantes 10000m row
10,000m
Meters
45:55.6
Time
2:17.7
Pace
579
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 1233 |
| Drag Factor | 114 |
October 11, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.6 | 10,000m | 2:17.7 | 134 | 760 | 27 | 140 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 26 | 134 |
| 9:13.6 | 4,000m | 2:18.4 | 132 | 754 | 27 | 136 |
| 9:17.8 | 6,000m | 2:19.4 | 129 | 744 | 27 | 138 |
| 9:14.3 | 8,000m | 2:18.5 | 132 | 752 | 27 | 144 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 28 | 152 |
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Workout Graph
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