Charles Schwantes 10000m row
10,000m
Meters
45:51.3
Time
2:17.5
Pace
582
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 1207 |
| Drag Factor | 116 |
October 18, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.3 | 10,000m | 2:17.5 | 134 | 762 | 26 | 144 |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 26 | 137 |
| 9:16.6 | 4,000m | 2:19.1 | 130 | 747 | 26 | 138 |
| 9:18.6 | 6,000m | 2:19.6 | 129 | 742 | 26 | 142 |
| 9:13.1 | 8,000m | 2:18.2 | 132 | 755 | 26 | 146 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 28 | 157 |
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Workout Graph
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