Charles Schwantes 30:00 row
6,606m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 113 |
October 22, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,606m | 2:16.2 | 138 | 776 | 27 | 141 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 26 | 132 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 26 | 135 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 27 | 139 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 28 | 144 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 30 | 157 |
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Workout Graph
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