Charles Schwantes 10000m row
10,000m
Meters
45:43.0
Time
2:17.1
Pace
582
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 110 |
October 25, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.0 | 10,000m | 2:17.1 | 136 | 766 | 27 | 144 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 26 | 133 |
| 9:10.1 | 4,000m | 2:17.5 | 135 | 763 | 27 | 139 |
| 9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 27 | 144 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 27 | 148 |
| 8:57.4 | 10,000m | 2:14.3 | 144 | 796 | 27 | 156 |
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Workout Graph
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