Charles Schwantes 10000m row
10,000
Meters
46:30.8
Time
2:19.5
Pace
573
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 1246 |
| Drag Factor | 111 |
October 27, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:30.8 | 10,000 | 2:19.5 | 129 | 739 | 573 | 27 | 139 |
| 9:15.2 | 2,000 | 2:18.8 | 131 | 745 | 115 | 26 | 133 |
| 9:20.1 | 4,000 | 2:20.0 | 127 | 732 | 114 | 26 | 136 |
| 9:24.9 | 6,000 | 2:21.2 | 124 | 726 | 114 | 27 | 138 |
| 9:26.8 | 8,000 | 2:21.7 | 123 | 717 | 113 | 27 | 141 |
| 9:03.8 | 10,000 | 2:15.9 | 139 | 774 | 117 | 28 | 151 |
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Workout Graph
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