Charles Schwantes 11000m row
11,000m
Meters
51:59.7
Time
2:21.8
Pace
625
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 1363 |
| Drag Factor | 108 |
October 29, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:59.7 | 11,000m | 2:21.8 | 123 | 722 | 26 | 140 |
| 10:17.8 | 2,200m | 2:20.4 | 126 | 735 | 25 | 135 |
| 10:23.5 | 4,400m | 2:21.7 | 123 | 723 | 26 | 137 |
| 10:31.4 | 6,600m | 2:23.5 | 118 | 707 | 26 | 139 |
| 10:30.7 | 8,800m | 2:23.3 | 119 | 708 | 26 | 141 |
| 10:16.4 | 11,000m | 2:20.0 | 127 | 738 | 27 | 149 |
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Workout Graph
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