Charles Schwantes 10000m row
10,000m
Meters
45:50.0
Time
2:17.5
Pace
580
Calories
143
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 27 |
Stroke Count | 1222 |
Drag Factor | 113 |
November 01, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:50.0 | 10,000m | 2:17.5 | 135 | 763 | 27 | 143 |
9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 26 | 138 |
9:11.8 | 4,000m | 2:17.9 | 133 | 758 | 26 | 138 |
9:16.3 | 6,000m | 2:19.0 | 130 | 747 | 27 | 141 |
9:14.4 | 8,000m | 2:18.6 | 131 | 752 | 27 | 146 |
8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 28 | 155 |
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Workout Graph
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