Charles Schwantes 5x1500m/2:00r row
7,500m
Meters
33:06.9
Time
2:12.4
Pace
451
Calories
145
Heart Rate
| Rest Distance | 504m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,004m |
| Overall Time | 43:06.9 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 977 |
| Drag Factor | 108 |
November 03, 2021 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.9 | 7,500m | 2:12.4 | 151 | 818 | 27 | 145 |
| 6:38.6 | 1,500m | 2:12.8 | 149 | 813 | 27 | 139 |
| 6:38.6 | 1,500m | 2:12.8 | 149 | 813 | 27 | 141 |
| 6:37.6 | 1,500m | 2:12.5 | 150 | 817 | 27 | 144 |
| 6:38.3 | 1,500m | 2:12.7 | 150 | 814 | 28 | 148 |
| 6:33.8 | 1,500m | 2:11.2 | 155 | 832 | 28 | 153 |
| r504m |
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Workout Graph
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