Charles Schwantes 30:00 row
6,625m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 109 |
November 05, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,625m | 2:15.8 | 140 | 780 | 27 | 143 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 26 | 136 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 26 | 140 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 27 | 140 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 27 | 147 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 28 | 155 |
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Workout Graph
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